You are never alone Mama! Below you'll find a number of links to places and people who can support your emotional and physical well-being during pregnancy, labour and after birth.
Australian Birth Stories Podcast
Curated by Sophie Walker, a one of a kind library of women’s birth stories from across Australia.
Womb warrior, a fierce advocate for women's rights in birth (and life) transforming birth culture.
Award Winning Birth Photographer and Doula
The Still Mama Tribe
The Still Mama Tribe is a seasonal podcast and social movement. Sharing stories of baby loss, whether through miscarriage, stillbirth, termination for medical reasons or neonatal death. There is no judgement in this space, and every story deserves to be told.
Maternal Instincts by Amberley
Melbourne Based Lactation Consultant for the modern woman
Lamaze birth education and Doula support with Tanya Strusberg LCCE, FACCE
The Motherhood Circle
A nurturing, safe environment to talk with other mums about their fears and struggles and to learn and share with each other evidence-based information.
Fact Sheets and Helplines
The Royal Women's Hospital
Some Select Fact Sheets from the Royal Women's Hospital:
Breastfeeding Your Baby
Breast and Nipple Thrush
How to Breastfeed
Emptying Your Bladder After Birth
Going Home with Baby
Caring for your Perineum after a Tear
The Australian Breastfeeding Association - Australia’s leading authority on breastfeeding. The ABA support, educate and advocate for a breastfeeding inclusive society.
Australian Breastfeeding Association
24hr Breastfeeding Helpline
1800 686 628
Perinatal Anxiety and Depression Awareness (PANDA)